Like a full body workout Kate Eckman’s full spirit workout equips us by stretching our comfort zones, redefines self-worth and builds self awareness and self acceptance so we can embrace joy and abundance in our lives. Take the full spirit workout—a 10-step system that will strengthen your spiritual core, and create a fun and fulfilling […]
Listen to this hour to find kick-ass strategies that grant permission for a new and dynamic life with author, teacher, and speaker Regina Louise. She faced difficult circumstances in her life and found the core of spiritual truth within herself and gave herself permission to succeed. Pulling from her inner wisdom and what she had […]
Author, professor, and Episcopal priest Rosemarie Anderson, Ph.D., talks about her new translation and commentary on Lao Tzu’s great masterpiece, The Tao Te Ching. Rosemarie reveals the divine feminine core of the Tao: how the soft overcomes the hard, how allowing is more powerful than grasping and how to do non-doing. Deepen your practice with […]
Claire B. Willis, social worker, lay Buddhist Chaplain and co-author of Opening to Grief: Finding Your Way from Loss to Peace, skillfully shares her wisdom, focusing on the power of breath, mindfulness, and lovingkindness. Other keys are restoring in Nature and meeting grief as a companion.
How to Love and Live Your Way Through Grief. Author and speaker Emily Thiroux Threatt provides 26 proven ways to reclaim and activate joy and carrying on in the face of loss.
Explore the healing power of chakras with teacher, healer and author Glen Park who shares the many fascinating levels of the chakra system from physical, psychological and psychic to cultural and spiritual. See the chakras as never before.